Type 2 Diabetes Diet Soda Warning -- By Collin Camino

All type 2 diabetes diet soda drinkers should be aware of the major damage that diet soda can do to your health. Those who have adopted a diabetic diet will usually try to avoid sugar but this can lead to other complications. Diet soda contains aspartame which can cause cancer, according to The Cancer Research Center of the European Foundation of Oncology and Environmental Sciences in Bologna, Italy. A long-term study to evaluate the potential cancer effects of aspartame demonstrates the chemical sweetener "induces an increase in lymphomas and leukemia in female rats." Nutra Sweet is used in almost all sweeteners today and this can be dangerous to your cells.
This is just one of many studies that should be of major concern to those on a type 2 diabetes diet. All diet sodas are sweetened with aspartame also known as Nutra Sweet and this can be bad news for your DNA. The beta cells of a diabetic is dying in the pancreas. Studies show that a diabetic is aging at a faster rate than the general population. The death of the beta cells is just the beginning; the remain pancreas cells are often damaged causing possible stomach cancer. One of the amazing things of the study is that it showed that a single soda caused the damage to the cells. A previous study also found the formaldehyde breakdown product of Nutra Sweet to be damaging to cellular DNA and that this damage was accumulative. The type of damage was a duplicate of that associated with cancers.
The type 2 diabetic already has cells that are damaged from the diabetes so any product that has been shown to cause cancer this fast should be of serious concern to the diabetic. It must be remembered that artificial sweeteners are not natural. Sugar is a natural product that is converted in the body to carbohydrates. Sugar is the bodies natural way of acquiring energy. A type 2 diabetes diet should be natural and one that emphasizes healing of the pancreas. The death of the pancreas beta cells will result in insulin problems. This will cause circulation problems that can lead to the lose of toes and fingers. Eventually the organs of the body will give out. Recently science has shown that it is possible to heal type 2 diabetes on your own without medication.

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Beat Diabetes By Restoring Your Natural Balance

The only way to effectively beat and reverse diabetes is to
restore the natural balance between your body and your
pancreas.

And you can do that naturally.

Here’s how:

1. Drop the chips and run away... processed foods are the
best way to keep your body at war with insulin – each trying
to one up the other in battle. So stay away from junk food –
cookies, chips, fried food – basically anything to eat that
you’d have to reach into a bag or box to get.

These foods feed your diabetes and keep it working against
you. Plus those foods are loaded with preservatives...so it
can sit on the shelf forever and the companies don’t lose
money on spoiled goods!

2. Treat yourself to some lean, organic protein...meats from
animals that are free-range, line-caught wild fish, and
organ meats are ideal for diabetics. The idea here is to
stay away from the amount of additions to the animal’s diet
that in turn adds to yours.

3. Good fat? Yes. For optimal health, better make sure
you’re eating the right kind of fats – Line-caught wild
salmon, extra virgin olive oil, raw almonds (no salt),
avocado and egg yolks are some of the best.

4. Processed carbs- bad.  Fruit and vegetable carbs- very
good. Just like mom used to say, eat your fruits and
veggies... you may not know it but your carbohydrate intake
should come mostly from fruits and vegetables, especially if
you have insulin issues. Plus the skins of the fruits are an
excellent source of fiber. Steer clear of breads, starch, or
any processed carbs.

5. Work in a high intensity resistance training program to
your weekly routine, just like FatBurningFurnace.  Besides
the countless other health and appearance benefits, it has
been shown to improve glycemic control in type-2 diabetes
patients again and again.

There’s a stigma about diabetes (created by the life-long
reliance on Big Pharma treatments, mind you) that it’s a
disease for life.

That's not entirely true...

If you have type-2 diabetes, great news:

It has been shown that it can be safely and naturally
reversed with simple lifestyle changes - the 5 steps above
are a great start...

...but there are many more secrets to your body’s war with
diabetes and living a long healthy life...

...without shooting more and more insulin as your body
becomes less and less sensitive to its effects, and without
risking death– like the poor folks in the study group.

I found a terrific one-of-a-kind report called The Diabetes
Reversal Report that will help you find all the right foods
to eat, and all the right lifestyle changes today.

And the plan is so easy to follow a toddler could do it:

---> http://www.fatburningfurnace.com/CureDiabetes

You’ve heard that the body is capable of healing itself?

Well this report shows you how to simply tweak that ability
by feeding the cells just what they need to go in and get
the job done.

If you have diabetes or care about someone who does, you
already know how important this is.

Here's to getting lean, strong and healthy for life,
Rob Poulos
Zero to Hero Fitness

P.S. You would rather treat diabetes than succumb to it.
Here's a real chance to do something about it once and for
all.

Click here to claim your copy of The Diabetes Reversal
Report and begin the reversal... right now:

http://www.fatburningfurnace.com/CureDiabetes

Reverse Your Diabetes With Your Food Selection

Diabetic Cakes

For Diabetic Cake Recipes this link will take you to a blog that is devoted to good tasting foods that are good for you!!

CLICK HERE to be taken there

Omega-3 Fish oil for a Diabetic diet

Type-2 diabetes is a very common type of diabetes. It is also called the adult-onset diabetes which comprises 90 % of the cases of this illness. This may be very common but there are aids to this. One of which is the Omega 3 fish oil.
Facts about Type-2 diabetes
This type of diabetes occurs with the lack of insulin or when there's irregular process of the way the insulin is being provided to the body. This typically starts to occur as the overweight person is around 40 years old already. You would notice the symptoms of this illness through frequent urination, unusual increase of appetite, getting thirsty most of the time, numbness, irritability, vaginal infections that are recurring, and depression.
Type 2 diabetes death is caused by heart disease. Usually, people with this type of diabetes have bad LDL cholesterol which is on higher level than a person not having such illness. Also, people with such illness usually have less good HDL cholesterol. But this lack ness can be aided with the supplement of fish oil. Study shows that with the help of fish oil supplement the level of good HDL cholesterol can actually increase.
Fish oil to the rescue
Diabetes Care, a publication, released certain findings that explained how diabetics who have abnormalities in their cholesterol level with the fish oil supplement in the diet. In that certain study, 42 adult diabetics were randomly given either a corn oil fake pill or 4 grams of fish oil with DHA and EPA for eight weeks.
The ones who took supplement of fish oil proved to have lesser level of triacylglycerol. They also had an increase of good cholesterol whereas those who took corn oil pill had a 4% increase of ratio for bad cholesterol level.
Despite this breakthrough, control in sugar intake is still very important for diabetic patients. When it comes to balanced diet, we're not just talking about losing weight. We are also talking about keeping the blood sugars just enough to still have a healthy lifestyle. A lifestyle with regular exercise is also in line with this as it also aids in lowering the levels of blood sugar. It can also improve the effectiveness of the insulin.
It is proven in research studies that the more intake of Omega 3 fish oil for diabetes a person has the lesser he/she becomes susceptible to develop diabetes (type 2).
About the Author: Chihirokim is the author for this article. Fish oil pills supplement is gaining popular for its numerous benefits for both children and adults. Find out more information about Benefits of Fish Oil and Fish Oil Side Effects here.

Diabetic Diets Can Use Fruits As A Big Part

Fruits are Good for Diabetes: -

• Apples: -This popular sub-acid fruit one of the most valuable of all fruits, has been found beneficial in the treatment of diabetes of its rich pectin content. Pectin is a natural therapeutic ingredient found in the inner portion of the rind and the pulp. It aids in detoxification of the body by supplying the galacturonic acid needed for the elimination of certain harmful substances.
• Grapefruit: - A citrus fruit with a typical, refreshing flavor has several medicinal properties that help one fight diabetes can bring down the blood glucose level within a time span of just three days. However, just a diet of grapefruit is not enough. One needs to take more of vegetables and fruits rather than a diet rich in fats.
• Bitter Melon
• Oranges
• Bananas