"Let food be thy medicine, thy medicine shall be thy food" -Hippocrates

The Desired Results


When a human mind clearly and continually visualizes an end result, with deep emotion and concentrated intent, then the formatted energy generated is converted into its mass equivalent- (the desired result)

By Jim Francis
Showing posts with label healthy life style. Show all posts
Showing posts with label healthy life style. Show all posts

Sunday, March 7, 2010

GARLIC AS A NATURAL REMEDY


Garlic has been used for its medicinal properties for ages. It was widely used in ancient Egypt. It is an extensively used herbal medicine.

Garlic in its natural form contains an antibiotic called allicin. It also contains sulfides. Garlic is said to fight against certain types of cancers.

Garlic can lower your cholesterol and blood pressure. It can also fight plaque formation in the arteries. It also helps to prevent atherosclerosis.

Garlic is used in the treatment of asthma. It is said to reduce the intensity of attacks. As garlic has pungent smell and bad odor, the best way to consume garlic would be to cut the garlic cloves into pieces and swallow it like tablets. Consuming garlic like this, you can escape from the foul smelling breath.

Garlic can prevent the formation of blood clots and reduce the chances of a stroke. Garlic is also used as a mild antibiotic, and an antibacterial agent.

Fresh garlic can be used as an anti-fungal herb. Garlic has been used to fight the some of the most dangerous bacteria that is resistant to antibiotics.

Only fresh raw garlic has antibacterial and antiviral properties. Garlic when cooked loses most of its properties. Garlic extracts as they are not fresh also tend to lose their medicinal value.

Garlic has been used as preventive and cure for colds, cough and asthma for ages. Garlic is also said to boost metabolism. Consuming garlic has very little side effects.

Topical application of garlic is also prevalent, as garlic has antibacterial, antiviral and antifungal properties.

Garlic can also be used as a mosquito repellent. Cut garlic into half and keep it in a room. It will drive away the mosquitoes.

Saturday, February 20, 2010

Diabetes Cure Could Be In The Enzyme

Enzymes Can hold the secret to diabetes cure? Doctors are not able to reject claims of diabetic cure with enzyme therapy because research has proven that it works wonders and accomplish successful results that normal medicines could never do
What is it anyway? Insulin is basically an enzyme that is secreted by the pancreas. The pancreas also secretes other digestive enzymes. Under diabetic conditions, the insulin level is reduced below the normal level. This is because of improper functioning of pancreas. So it is not just insulin, the level of other digestive enzymes are also drastically reduced.
What happens when the enzymes are reduced, anyway?
- Enzymes are the metabolic force of our body. When enzymes are reduced, the whole biological process of the body screeches to a halt. When enzymes are reduced, the body loses its basic functions and its immunity.
- Reduction in digestive enzymes results in accumulation of undigested proteins in the body. The proteins get accumulated in the kidney and result in major kidney failure.
- Enzymes are the catalyst for absorption of vitamins and minerals. Without enzymes, vitamins and minerals get accumulated without getting absorbed causing dangerous problems.
Enzyme therapy through natural diet supplements the body with the deficient enzymes to give the magic cure for diabetes
When you consume fully processed food containing processed grains, high fat content (we are talking about the bad fat and not the good one that helps the body), it does 2 things to the body:
- Digestive enzymes cannot act on the food that is highly processed. So when the nutrients do not reach the cells, they start to wear out.
- The body never accepts any unnatural intake. This results in the formation of toxins.
But don't worry. With our selected natural dietary suggestion, you can improve the enzyme levels in the body and yes! You are back on track!!
Bob D Williams has been involved in the seo field for over ten years. Working in various SEO services but specializing in link building services, professional custom videos and more.
http://controllingdiabetesforlife.com/
http://controllingdiabetesforlife.com/naturaldiabetestreatments/

Healthylifestyle Boot Camp Video

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Thought you could benefit from his insights for healthy life style.




Dr. Bud is all over the basics of healthy living

Thursday, January 28, 2010

Diabetic Suggested Foods for a Healthy Life Style

After a short online search these are the suggested foods that this causal observer has found for a healthy diabetic diet. These are merely suggestions and your doctor should be consulted before making any substantial changes in you diet.

Diabetic Foods to Enjoy

1. French bean=kidney beans
Juice extract of kidney beans with brussel sprout juice is a suggested help in diabetic sugar metabolism.

2.Lettuce and tomatoes are big in fiber and the good nutrients; fresher the better

3.soy bean and its related products like tofu. Tofu burgers can be great

4.onion and garlic family of veggies provide these active ingredients
allyl, propyl, disulphide and allicin and all help in metabolic processes

5.Olive oils are the best for us. no saturated fats

6.Fruits and vegetables; Lots of fruits and vegetables.Colorful ones seem to have the best nutrient variety.
Cruciferous  veggies like brussel spouts, broccoli and cauliflower are just a few. Radishes,horseradish are a couple more.

7. Chicken and turkey; Baked, boiled or broiled not fried (shake and bake with your own whole wheat herb coating) It's good better for you. Use olive oil to hold the coating to the pieces.

A balanced diet, well supplemented with vegetables, fruits and juices should be ideally taken. Also, you should indulge in an active lifestyle. Walking is a must on a regular basis. Smoking and drinking must be avoided.  Regular exercise of course but don't over do it. This should enable a diabetic to live a healthy life style.
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Diabetic Foods to avoid
1. red meat
2. saturated fats (those that are solid at room temperature)
3. Avoid dairy products and butter because they have saturated fats. Before chicken preparation, take the skin off. Also, strive to avoid butter and margarine.Use olive oil instead with herbs and spices. Hydrogenated oils are processed foods and they are not good for you for many reasons.

One needs to cut down on the intake of fat based foods and sweets.
Processed foods of any kind should be avoided.
Live Lightly
The closer to fresh and raw the better our bodies can utilize all the nutrients. Cooking kills nutrients

For a refreshing look at how we look at the foods we put in our bodies checkout
Dr. Will Tuttles newest book "The World Peace Diet"

For more info on fresh food eating     CLICK HERE

To be shown the Live Lightly way to healthy eating click above.

Thanks for reading this post if you have any questions or comments please leave them in the designated area.

Live Lightly and Enjoy

Thursday, October 22, 2009

Lady Doc Gets Death Threats for Revealing TOP SECRET Fat Loss Secret to General Public

A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.

Her name is Dr Suzanne Gudakunst, and she's marching to the beat of a different drum.

And no, nothing about her "secret" is difficult -- nor does it require that you do something completely out of the ordinary or anything unnatural.

Instead, the Arizonian boasts proudly "...this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first ... but which I later expanded on after seeing some fantastic results."

This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity -- and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.

Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites -- and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.

She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons -- only to find the same effectiveness and quality results as described above (although the individual weight loss per subject wasn't nearly as much as those obese patients 100 lbs to 200 lbs or more overweight).

So powerful is her secret that she's able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.

Nearly 100% of all her case subjects were told in the alternative by "conventional doctors" that they either had just months or years to live, or they would never live a life anything resembling remotely a "normal" existence -- yet after applying Dr Suzanne's treatments saw a complete contradiction to others doctors' prognoses.

Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.

In fact, her entire treatment is based completely on built-into-nature 'protection agents' scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants -- but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world's worst ever plague: OBESITY (and the illnesses and diseases resulting from it -- or at least severely aggravated or exacerbated by it).

Now to everyone else's great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity's stronghold over the now more than 40% of Americans labeled obese, and others worldwide.

But she's not promising any of us for how long.

Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.

One well-respected and famous diet & wellness author wrote years ago that if anyone ever "truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK."

It is currently available at:

=> http://williamklo.fatsecret.hop.clickbank.net

...so you may want to head on over there now and get it and before someone or "something" gets it forever yanked out of ever getting in YOUR hand at least.

It's in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.

While you're there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive weight loss and extremely improved and enhanced health, now made freely available to the rest of us?

-william