In fact when it comes to natural remedies, there are few other products as effective as garlic. Garlic is most effective when eaten raw except for most of the people this would be too Gross. In that case, you should consume garlic as part of your cooked food. A special set of garlic supplements has surfaced in the market which may be eaten if your doctor is O.K. with it.
Hawthorn is another effective product on the list of natural remedies to blood pressure control. It is effective against systolic as well as diastolic blood pressure but is particularly adept at answering the diastolic blood pressure issues. Anything hawthorn or garlic addition to your daily diet would be a help with your blood pressure issues.
Fish Oil is also helpful for people suffering from high blood pressure. DHA or docohexaenoic acid, which acts as a blood pressure lowering agent in plenty people is found in fish oil. Vitamin B Folic acid is especially adept at responding to the diastolic blood pressure levels. It helps your body use Hawthorn in a catalyst with the formation of new blood cells. Folic acid also brings down the Homocyste-ine levels of body and controls blood pressure.
These simple and natural remedies will certainly bring down your blood pressure levels.